Finding solutions together

Welcome to Anitya Counseling. I offer virtual therapy for clients ages 13 and up. If you are struggling with anxiety, depression, relationship issues, or are just unhappy and want to make a change, therapy might be right for you. Please contact me for a free 15 minute initial consultation to see if I am a good fit for your counseling needs.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I've been working in the mental health field for nearly two decades, first as a school counselor and then as a licensed therapist. In my practice I use a variety of counseling techniques to help my clients, and tailor my approach to suit their needs. I believe that providing a combination of compassionate listening and practical tools for clients to help themselves is the best way to provide lasting solutions. I am happy to consult with psychiatrists, family practitioners, or schools. At this time I am in-network with Aetna, Blue Cross, Cigna, Highmark, Oxford, Oscar Health, and United insurance providers. If I am out of network with your insurance company I am also happy to provide receipts and any necessary documentation for reimbursement from them. Available for evening and weekend appointments.
Allison Rupert
MS, LPC, NCC

Services

  • Anxiety
  • Depression
  • Coping Skills
  • Divorce
  • Life Transitions
  • Mindfulness
  • Self Esteem
  • Stress
  • ADD/ADHD
  • Adoption
  • Child or Adolescent
  • Loneliness
  • School Issues
  • Anger Management
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Existential
  • Person-Centered